Added: Chandell Carolina - Date: 10.10.2021 08:51 - Views: 39059 - Clicks: 5824
We may lead the world in many ways, but when it comes to our sex lives, Americans are a little flaccid. According to the Durex Global Sexual Wellbeing Survey, we rank third lowest in the world in how often we get it on. While less than half of us are content with our current erotic state of affairs, 81 percent of American women believe that sex is vital to health and happiness. So how do we go from knowing it to actually doing it? WH tours Brazil, Sweden, Greece, and Israel--four countries that set the standard for sexual satisfaction --to find the Brazilian women in bed.
First stop: Brazil, where couples will try anything once Brazilians rank second in the world in terms of the sheer amount of sex they have: 85 percent do it at least once a week. But Gisele Bndchen's homeland truly stands apart as a booty mecca because its citizens love to keep sex fresh and fun. Nearly a third of them are willing to give aphrodisiacs a whirl, and 77 percent have oral sex regularly. So deep is their belief in sexual play that there's even a Portuguese word that roughly translates to "Let's experiment with the world of erotic experience. That experimental attitude permeates the culture, says Carmita Abdo, Ph.
Abdo has conducted three comprehensive studies on the country's sexual behavior. They're so open-minded that a prominent former sexologist, Marta Suplicy, was mayor of Sao Paulo from to But Brazilians don't equate keeping sex hot with bed hopping. Seventy percent of Brazilian women believe that great sexual satisfaction comes from intimacy and commitment. And in Brazil, monogamy does not equal monotony. In Rio, Abdo says, the couple that gets outrageous together stays together.
Don't Hold Back First, dedicate more of your time to really fooling around. The problem? Sexuality and sexual play thrive in the gray areas. That's why, she says, "sacanagem is an important concept. It's one way to say you're willing to leave reality behind and create an adventurous atmosphere in your bedroom.
But how do you cultivate your erotic imagination?
For starters, Perel suggests taking a vacation from your comfort zone. Just as you can get into a rut always eating Cheerios with sliced bananas for breakfast, it's easy to fall into the trap of you-touch-me-here-then-I-touch-you-there, especially in a long-term, committed relationship.
The best way to break free is to realize that seduction begins long before you hop into bed: "You can be flirtatious by leaving a provocative sticky note on the bathroom mirror in the morning or sending a suggestive e-mail midday," Perel says. Or devise a Choose Your Own Sexual Adventure story, with each of you adding a titillating nightly installment of what the main characters will do to each other. Perel says writing is often a safer place to explore fantasies and figure out which ones you want to turn into reality.
Second Stop: Sweden, where sex ed is a lifelong pursuit Swedish Brazilian women in bed are introduced to the idea of pleasure early: Sex education starts at age 7. Maybe that's why 61 percent of Swedish women report having had an orgasm the last time they had sex. In Sweden, the sexual tutorial starts with biology, says Ylva Franzen, a Swedish orgasm coach and the author of Orgasma Mera translation: Orgasming More.
In their equivalent of private high school, young Swedes can take classes like the Kissing Course, where they're taught to have a positive attitude about sex. The curriculum covers everything from finding one's sexual identity to the nitty-gritty on how to kiss. At the college level, Swedes can take electives on desire, falling in love, sexual dysfunction, the ethics of contraception and abortion, societal support for the family, and the problem of world population.
That's some stimulating stuff! And the booty-schooling doesn't stop there. Many Swedes continue to boost their erotic IQs after graduation. At Franzen's weekend orgasm workshops, for example, women from 20 to 65 share their experiences, learn how to find their G-spots, and develop their wild side. Get Sex Schooled Take a from the Swedes' book and seek out more serious sexual know-how--because renting Carmen Electra's pole-dancing workout video or watching a Sex and the City marathon isn't likely to leave you better educated about your body or what turns you on.
And let's face it, those babes have as much to do with genuine pleasure as carob has to do with dark chocolate. Since graduate courses on great sex are rare in this country, it's up to you to find books or other media that provide insight on erotic pleasure. Three methods for kick-starting your studies:. Become an expert on your own plumbing. Brazilian women in bed and Paula Spencer. The single best guide to the vagina we've come across, this positive, empowering, and highly readable primer provides a thorough understanding of how you function below the belt.
Laugh as much as you learn. In her funny and fascinating book Bonk: The Curious Coupling of Sex and Science, Mary Roach investigates sex research of every kind to reveal the often wacky ways the white coats discover new insights into our arousal.
Break down mental boundaries to orgasm. Third Stop: Greece, where nooky is the national pastime When it comes romping, the Greeks win the gold medal. Not only do they have the most sex, they beat us hands down. They topped the list of the 26 countries surveyed by doing it an average of times a year, nearly twice the 85 bonks of the typical American.
And in a recent study of Europeans' sexual habits, Greek men tied for first with the tough-to-dethrone French, says Elizabeth Ioannidi-Kapolou, Ph. Putting sex at the top of the to-do list is the norm in Greece, Ioannidi-Kapolou says. In Greece, "we Brazilian women in bed after pleasure," Ioannidi-Kapolou says.
Often the biggest obstacle between you and sexual spontaneity is too much thinking. On any night, feeling fat or stressing about the over-with workday or planning for the next one can take the sizzle out of sex--or stop the proceedings before they even begin.
That irritating "I can't tonight" behavior is so common it actually has a name, first coined by sex-research pioneers Masters and Johnson: "spectatoring," the tendency to step outside yourself during lovemaking. Women who spectate observe themselves while they're doing the deed, but not in a healthy "damn, I'm smokin' hot" way. Instead, they tend to let their inner critic ruin their good time.
No surprise, studies have shown that the more distracted a person is, the less sexually satisfied she is. This spectatoring business was to blame for far fewer orgasms--as well as more faked ones. Other studies have found that learning to focus on body awareness and positive sensations during foreplay the feel of a silky nightgown or of fingers running across your skin, the look of your own body in the mirror increases sexual response in women--even in those who had problems in the bedroom--and can cause them to crave and in some cases have sex much more often.
If you already know how to get out of your head, the challenge is taking action, Ioannidi-Kapolou says. Begin by obeying your urges whenever and wherever they strike. A code word or phrase can work wonders if you suddenly feel the need to get primal in public. Maybe something like "Hey, honey, want to get our Greek on? Fourth Stop: Israel, where women ask for what they want A recent poll of Israeli women found that 72 percent of the 14, respondents had had an orgasm the last time they had sex, and 71 percent said they knew how to ask for what they want in the sack.
Israeli women have mastered the adage "ask and you shall receive. The high degree of dugri, she says, can be attributed to the fact that Israelis are keenly aware of their mortality. Sex is seen as a way to mitigate the constant turmoil and Brazilian women in bed assert life. Decide To Dominate When it comes to getting hot and heavy between the sheets, guys definitely want directions.
Miller and his co-author and main squeeze, Dorian Solot, help women stateside get on the fast track to orgasm. The best way to ensure success, the couple says, is to advocate for your own bliss. Know thyself. They say what they need--and reach down and help when necessary.
Give him props. Sugar coat your requests with compliments, such as: "You feel so good inside me. And it's really hot when you rub my clit at the same time! Show, don't tell. Sometimes it's better to nix the chatter and let your body do the talking. Brazilian Sexport Celebrate all your curves with the fun, butt-hugging, Brazilian-inspired lingerie line Belabumbum, beloved by celebs like Kate Beckinsale and Halle Berry.
Pronounced "bella boo boom," it's Portuguese slang for "beautiful bottom. Swedish Sexport The sleek Gigi vibrator is worth its weight in O's--and not just the garden-variety kind: The five-speed and blissfully silent vibrator is shaped to stimulate your G-spot. It's a Swedish go-to from Lelo, a brand so popular the products are sold in Sweden's state-owned pharmacies.
Greek Sexport Greece is the ancestral home of aphrodisiacs. The whole libido-boosting lot of them from oysters to toad venom were originally named after Aphrodite, the goddess of love. Honey, known as the "nectar of Aphrodite," is said to particularly prolong sexual arousal.
Try spooning up some Greek yogurt like Fage with honey before bed. Weight Loss.
United States. Type keyword s to search. Today's Top Stories. The Healthy Cooking Awards. Three methods for kick-starting your studies: Become an expert on your own plumbing. Sound it out, Miller says. You may be able to find more information about this and similar content at piano. Advertisement - Continue Reading Below. More From Relationships.Brazilian women in bed
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